Agile CrossFit - Powered by Reebok - WEDNESDAY, April 24th WOD 1 Bench Press 1 rep max WOD 2 Max reps @ 70% of 1 rep max WOD 3 AMRAP in the 10 mins 15 Push-ups 30 DU's | Facebook
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65 gilla-markeringar, 2 kommentarer - Reebok CrossFit Miami Beach (@reebokcfmb) på Instagram: "Thursday | 04.06.2017 #crossfi… | Wod crossfit, Wod workout, Crossfit
Agile CrossFit - Powered by Reebok - FRIDAY, Oct 12th WOD 1 Back Squat 5 Rep Max WOD 2 AMRAP in 15 Mins 5 Laps Run 10 MB Clean 10 Stand-ups | Facebook
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